High Calorie And Healthy? Six Foods to Try
Wednesday, October 29, 2008 10:30Posted in category Nutrition
No Comments
When you're watching what you eat, don't fall into the trap of cutting out every food which has a high calorie density. There are some calorie-rich foods which are packed with nutrients and, in smallish quantities, these can form part of any healthy diet.
If you're keeping an eye on your calorie intake, try the "swap" suggestions given for each item, to replace a not-so-good option with the healthier food.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.