A Low-Calorie Dish To Get You Back On Track

Saturday, November 29, 2008 11:36

Eggplant Cannelloni is a low-cal dish that can help you get back on track if you over did it on Eggplant_cannelloniThanksgiving. Each serving has 249 calories and the ND fullness factor gives this a rating of 3.9 - which is great combination for weight loss. A nutritional profile of this recipe is available - don't forget to save this recipe to your My ND Recipes.

This recipe can be made ahead and frozen in individual servings so you have a healthy meal available. During the holiday season eating healthy is not always easy so having ready made foods is one way that you can help yourself stay on your path to weight loss.

Photo by Ann Stratton

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One Response to “A Low-Calorie Dish To Get You Back On Track”

  1. Loose Fat says:

    November 29th, 2008 at 2:19 pm

    Hi there,
    Very nice post.Losing weight definitely does not need to be scary..
    Great blog by the way. I’ll be back:)Junior Davenport

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