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All Calories are Not Created Equal

Tuesday, December 2, 2008 10:24

Posted in category Dieting tips, Nutrition, fitness tips, wieght loss

Calorie counting. Just reading those two words probably made your face wrinkle up a bit with discontent. Who the heck has time in their day to calculate how many calories are in each meal they consume, let alone their total caloric intake for a day, week, month, etc.? Besides, calories aren't the real problem anyway, right? Um...not exactly.

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Tags: diet tips, healthy foods

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