Archive for December, 2008
Eat and Enjoy It!
Wednesday, December 24, 2008 21:38 No CommentsCan you really enjoy yourself having a few goodies at a social event without beating yourself up and feeling guilty about it? Many long term dieters struggle with this whole idea on a regular basis because of habitual dieting off…
‘Twas the Workout before Christmas
Wednesday, December 24, 2008 17:48 No CommentsSorry about the headline… I couldn’t help myself. In all seriousness though, today is an extremely busy travel day for many people and one of those days where it’s hard to fit in a workout. For that reason I wanted…
Enjoying the Holiday Without Overdoing It
Wednesday, December 24, 2008 17:14 No CommentsI just want to share some tips, which Elaine and Steve have also posed, to just remind you that you can get thro ugh these tough eating times still feeling good while enjoying your some of your favorite foods. Eat…
Shoveling
Wednesday, December 24, 2008 16:54 No Comments
I made the mistake of shoveling the snow before the storm had ended the other day and now our sidewalks and the driveway are a huge sheet of ice. Despite the rain, our job today is to shovel the slushy icy mess so we can put our luminaries out tonight. On the bright side, shoveling snow can melt about 350 calories an hour. Have a very HAPPY HOLIDAY! My house is sooooo excited for Santa:)
Another MomLogic Post
Wednesday, December 24, 2008 13:09 No CommentsI have another piece on www.MomLogic.com today. “Kids’ Cookies & Milk, The Healthy Edition“. Check it out if you have time!