It's been a really productive Friday which not usually the case for me. I tend to lose steam by the end of the week but today I was motivated by our dinner plans at 6pm to stay on track throughout the day. I had help with Will which is the biggest determinant of getting stuff done these days so that of course aided my success. I snacked on Goldfish this morning and took a quick (late) lunch break this afternoon. I ran out to get myself a salad from Sebastian's. I made it a little different than usual - mixed greens, carrots, onions, cucumbers, dry tuna, beets, kidney beans and a little blue cheese. It was all tossed together in balsamic vinaigrette dressing. I figure I got my veggies in for the day and now I can enjoy whatever I want at dinner. We are going to Maggiano's which is family style Italian food -- perfect because I am in the mood for pasta! I think it'll be a fun night with the Jones Family! Have a great weekend everyone!

This Meal Provides Approximately: Grains = 1.5 ounces (-whole) [goldfish not pictured], Vegetables = 2.5 cups, Milk = 0.5 cup, Meat & Beans = 2-3 ounces, Oils = 3-4 teaspoons, Discretionary Calories = 30-35 kcals (blue cheese)