Healthy Food Chart

I just found out about this new software that actually shows you what you would look like 5, 10, or even 30 pounds lighter! What it does is take a current photo and the morph it into an image of…

The last few days I’ve been discussing how to solve your stress eating. Have you been answering all the questions with total honesty, in writing? If you did you might have some of your answers. Now though is the time…

I have had just about enough salad — and lunch meat as well but that’s fine because I finished both of them off with my lunch. I will probably be shopping for just 1-2 meals at a time this week because I don’t want to load up the refrigerator knowing that we will be away from the house next week. I got all the things I needed to done this morning and now I am off to Will’s appointment. I had a request to make tacos for dinner so I think that is the plan. We are going to make fish tacos though because we just had beef and we have not had fish in a while. The recipe I use calls for a lot of ingredients but I am going to do my best to buy just enough for the two of us!

If you haven’t been paying much attention to the NCAA Women’s basketball tournament here’s something that might make you sit up and take notice. All-American Courtney Paris of Oklahoma is 100% sure that her team will win the National Championship title this season! She believes in her team so much, that back on March 4^th she put her scholarship down as a collateral payment. And sealed the deal when she grabbed the microphone and told a crowd of a couple thousand Oklahoma fans that she will repay the University her scholarship money (turns out that’s about $64,000) if they lose. And so far she’s sticking by her word. Some people think what she did was crazy, you know what I think….GO SOONERS! That kind of confidence should be bottled. I just wish she played for RUJ Check out Courtney and her No.1 seeded teammates in action tonight against Purdue (who beat Rutgers to advanceL) at 9. Even if you’re not a huge basketball fan, knowing the stakes makes it an exciting game to watch.

From Diet Blog Share: So I’m curious….in these days of 401K’s becoming 201K’s (401 K’s is the name for a retirement fund for those non US residents and 201K’s are how they are now being referred to seen as they have so decimated), home…