[Community Post] 5 Basic Rules for Successful Weight Loss Journey
Wednesday, April 29, 2009 4:33No Comments
From Diet Blog Share: 
- Do you tend to follow weight loss programs that are too restrictive to keep up with for a long time?
- Do you focus on the scale as your only measure for success?
- Do you have a hard time setting realistic goals for your lifestyle?
- Do you not have a specific plan for weight loss?
- Are you expecting the perfect body?
If you said yes to three or more of these questions then you will fail with your weight loss journey.
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