Boil Carrots Whole for More Nutrients
Monday, June 29, 2009 10:06No Comments
One of the more intriguing news stories to catch my eye recently was a report on research that boiling carrots whole locks in more nutrients - especially falcarinol, an anti-cancer compound.
The study was led by Dr Kirsten Brandt of Newcastle University in the UK, and was presented at NutrEvent in France.
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