Turn Your Back on Weight Loss (Method #5)
Friday, July 17, 2009 19:20 It’s time to convince your mind that you are never going back.
Once you lose enough weight to fit into a smaller dress, pants, or shirt size it’s time to give away your old, larger sizes. By doing this you are telling yourself that you can NEVER go back to your former self.
The trick is to not leave any room to go back - It’s what I call “burning the bridges” to your former heavier self…
I also believe it’s a good idea to replace your old photos around your house where you would see yourself looking larger than you want to be. It’s a powerful psychological trigger to only view yourself in the way you want to look and feel. Therefore, you can’t have discouraging photos of you lying around that portray you 20, 30, or 100 pounds heavier than the dream body you envision
Keep combining these 5 surefire, successful weight loss motivating strategies with your current body transformation plan and be sure to post your weight loss success story soon!