Healthy Food Chart

Spanish Style Stuffed Bell Peppers is described as paella without the seafood making this a satisfying, low calorie, vegetarian dish. Each serving has 222 calories, 9 grams of fat, 5 grams of fiber and 6 grams of protein. A nutritional profile of this recipes is available.

This recipe can me made ahead and frozen in individual portions so you have a healthy meal available for busy nights and it can also make an easy take-to-work lunch.

As prepared, this dish is vegetarian, but depending on your caloric needs, or the diet you follow, you can add lean ground beef, chicken, or turkey to the rice mixture as well as seafood.

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