Flaxseed Helps Lower Cholesterol
Monday, September 21, 2009 10:00No Comments
rawtheartoflivingblog
At the gym one day I overheard a trainer telling a client to rub flaxseed oil all over his body. He claimed it helps make your muscles tighter.
I don't know if flaxseed oil can do that--maybe you do--but a new study has determined one thing flaxseed oil can't do is lower cholesterol.
Turns out, it's only whole flaxseed that does it.
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