Listening to Podcasts Can Help You Lose Weight
Thursday, October 29, 2009 10:20No Comments
Better Planet
Some experts believe tuning into podcasts that give advice on diet and exercise help people lose weight, but only certain kinds.
Boring health lectures are a good start, but informative and "entertaining" soap-opera-like podcasts stick with you, and offer better results.
I guess it's like those tapes that teach you another language while you sleep. "Miguel buys fish at la pescaria."
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