Healthy Food Chart

If you are still searching for a great meal to have on Halloween night then consider making Yummy Mummy Meatloaf for your family. It is a creative and fun thing to make and can be easily prepared during the day…

Since I have a lot to do today, Will went to daycare and I am prioritizing my to-do list. I usually like to start my weekends early on Fridays but today I have to work, hard!

HAPPY HALLOWEEN!!!

PHEW! After a long Wednesday at the radiologist (filled with lots of nail biting)), everything checked out okayJ Thanks so much for all the good vibes sent my way!

Now back to fitness…since Halloween is just a few short days away and it’s one of the best holidays, I thought it would be fun to share one of my favorite superhero ab moves. Try this plank (in disguise) to tone up that middle. Costumes optional!

The sun broke through the clouds late today and although it didn’t bring much warmth with it, it was still inspiring enough to get back outside once more before it got dark. I took Will to the playground and then Bruce to the dog park. Both boys had some fun and used up some of the energy they stored during this rainy stint we’ve had.