Healthy Food Chart

Looking for something fun to make for dinner for Halloween? You can easily put together this spooky recipe of Black and Orange Halloween Pasta which is made with black spaghetti and orange vegetables. This dish will be a hit with…

I’ve been a fan of the 10 Minute Solution series ever since I became a crazed, time crunched, mother. I’ve “Danced Off Belly Fat” and shaped up my abs with “Quick Tummy Toners” during many living room workouts but….

I took Bruce & Will out for a walk after lunch and even though it was gray and windy, it actually felt good to be out there and getting some fresh air. I didn’t suspect rain was on the way so you can bet I was very happy that I had just stepped in the door when it started to down pour!

Trying to rein in the amount of sugar kids eat is hard enough. Having a plastic pumpkin full of candy in the house sure doesn’t make it any easier. There are plenty of compelling reasons to limit kids’ intake of…

It was so dark outside when I got up this morning – a combination of a rain storm and the time of year but regardless, a hard morning to get out of bed and get going.