Archive for October, 2009
[Forum] 55 Years of Dieting and Still Overweight
Monday, October 26, 2009 20:36 No CommentsForum Post: At age 73 I am STILL on a diet?? My first one at age 18 led to this. What can I say? I’ve been on every diet known to mankind, have lost and gained, lost and regained. I’m now (according…
Can you absorb fat-soluble vitamin D from skim milk?
Monday, October 26, 2009 20:00 No CommentsQ. I recently read that Vitamins A, D, E, and K are fat soluble, meaning that they dissolve in fat instead of water. Does this mean that these vitamins need to be eaten with some type of fat source for…
Stay On The Go (lunch 10.26.09)
Monday, October 26, 2009 19:36 No CommentsToday has gone much smoother than I anticipated it going. We have just kept on the move and it seems to be working!
Torch 300 Calories an Hour!
Monday, October 26, 2009 19:05 No Comments
The fall is one of my favorite times of year! The weather is a crisp 50-60 degrees and the trees and flowers are beautiful. There’s apple and pumpkin picking, hayrides, football, and my favorite Halloween. I love everything about the fall….
Sleep Strike (breakfast 10.26.09)
Monday, October 26, 2009 13:22 No CommentsThis could be a long Monday…