Archive for November, 2009
[Forum] What If You Are a Picky Eater?
Monday, November 30, 2009 20:25 No CommentsForum Post: I am super picky, I dont like tomatoes, mushrooms, onions, celery, red-green-orange peppers, you name it, i dont like it! I need help! And with all my raw veggies, i need a dipping sauce like ranch etc! I need to…
A Thanksgiving Filled with Fitness!
Monday, November 30, 2009 20:24 No CommentsThe weather on Thanksgiving was 60 degrees and sunny. It could not have been a better morning in NJ for a family Turkey Trot (even my dad agreed). This year there were about….
Weight Loss Tips for the Holiday Season
Monday, November 30, 2009 19:15 No CommentsOn Friday I blogged about the importance of eating breakfast during the holiday season to help keep up with your weight loss. Here are some other eating tips that can help you keep the pounds away during this busy and…
“One point away from being diabetic”
Monday, November 30, 2009 16:31 No CommentsQ. I was recently told by my doctor that I am 0.1 point away from becoming a diabetic. Needless to say, I’m worried and I started changing my diet and lifestyle to get me through this. But I am getting…
Resume The Routine (lunch 11.30.09)
Monday, November 30, 2009 16:31 No CommentsI used some time this morning to go through my recipes – I need to resume my weekly vegetarian meal and my weekly seafood meal. Tonight we are going to have Tuna Noodle Casserole, so long as I make it to the grocery store!