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[Forum] Help Me Understand the B.M.I. Chart

Friday, December 11, 2009 9:15

Posted in category Dieting tips, Nutrition, fitness tips, wieght loss

I am 5'2 and according to the B.M.I. charts I should weigh 104, but on others the weight range is 98-136.

I'm so confused on what is considered a healthy weight for my height. I weighed 120 before and told I was overweight and at 98 pounds I was underweight.

Does anyone have an answer. What are your views on B.M.I. charts?

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Tags: diet tips, healthy foods

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