Healthy Food Chart

I was having some technical difficulties with my computer this morning so I was unable to blog before I left home. I ate a no-fat raisin-bran muffin from Whole Foods (leftover from the breakfast gathering this weekend) and fruit salad. I also had a glass of skim milk with it. I am taking advantage of another mild day before the artic cold returns tomorrow -- off for a good long walk. Pictures will be up as soon as I get back home! Have a good day., -- Post From My iPhone