[Forum] What’s the Best Diet for a Teenager?
Friday, December 18, 2009 15:02No Comments
I've read all these posts on websites that say teenagers do all this stuff to lose weight and then only lose about 2 pounds a month. I know i'm not an expert on losing weight but i don't think that is right.
So, can someone tell me the best diet for a teenager?
I'm about 5'6", i weight 235 pounds and i really don't know what would be the best diet for me.
Any ideas?
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