Sculpted Arms for the New Year!
Tuesday, December 29, 2009 16:50No Comments
If you have your eye on a little black dress for an upcoming celebration, then drop and give me twelve. Pushups are one of the best exercises to get your arms looking sculpted and firm. Plus it's easy to sneak a quick set in before bed, between loads of laundry, or at the start of your day. Here's a variation that I did in class just the other day. Keep at them, and you'll feel stronger and more confident in no time. Here's to an amazing 2010!
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