Healthy Food Chart

It rained all day today — I was very happy that Mike was home because I got out of rainy dog walks – and Will did too! I used my time indoors to clean and then cook a nice chicken dinner.

A big shout out to all Facebook users (yes all 350 kazillion of you)… we’ve finally setup a page for Diet Blog on Facebook. Great for all you FB addicts out there. Check it out here …

It’s official. Kirstie Alley now has her own weight loss program called Organic Liaison. Two years ago she was sent packing from Jenny Craig – possibly for not sticking with the program. She promised she would come back with her own program, and here it is….

When you think of an all-women’s fitness event, do the words camaraderie, strength, support, and comfort come to mind? Do you envision women cheering each other on, crossing the finish line hand and hand? I did!

Last night I was lucky enough to score tickets to the Black Eyed Peas concert at Madison Square Garden! Obviously the music, the costumes, and the special effects were amazing, but it was Fergie’s “humps” (and more importantly, how she moved them!!) that really stole the show.