Move of the Day: Burn 10 Calories per Minute
Monday, March 15, 2010 14:00No Comments
Yesterday we lost an hour of sleep (Daylight Saving Time) and today I'm exhausted! That's why this MOTD is a jump up and get moving cardio exercise. Not only will it burn 10 calories a minute (do it for 10 minutes and that's 100 calories torched) it will also firm up your butt and sculpt lean legs. What a great Monday morning comboJ
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