Healthy Food Chart

It’s late in the afternoon but I just ate a random PB&J because we are about to go furniture shopping and dinner is nowhere in sight. I ate my real lunch about 5 hours ago so I didn’t want to embark on this adventure with an empty stomach!

The surprising answer to this question seems to be a resounding yes! After the latest research it looks like there’s solid evidence to show that laughter can help people potentially lose weight by decreasing stress through balancing out certain hormones…

You may have already heard of Eric Paskel’s popular Xflowsion workout DVD series(a FUN fusion of martial arts, dance, and power yoga) and packed Hollywood classes. Well, now he has a new Yoga Shelter studio in Studio City, CA. Can’t make it to the West Coast? No worries! We’ll bring one of Eric’s signature moves right to you. Firm and sculpt sexy muscles with this MOTD….

Who knew selling your house was so involved? Everyday this week I have had something to do for it — I’m looking forward to the weekend so that no appointments will be made that involve me and this house! We started today out slowly, but there is still plenty to do today!

I hate to be cynical but I think I can see where this is going. A food safety bill with broad bipartisan support and poised to become law is suddenly being opposed by food industry and business groups. Why? Because…