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7 Ways Women Can Prevent the On-Set of Osteoporosis

Tuesday, September 28, 2010 13:21

Think Osteoporosis is only a concern for your grandparents? Think again. Osteoporosis can affect anyone at any age, making bones vulnerable to fractures. Yikes! That's why maintaining strong bones is important for everyone--especially 30 something women, like me, who'll be at an increased risk for bone loss when menopause hits.

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