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Archive for February, 2011

Snow Sports (Lunch & Dinner 2.23.11)

Thursday, February 24, 2011 1:14 No Comments

Yesterday was a fast day, today was a lot slower but the sun was shining so we got outside for a while and I played soccer with Will (and ball toss with Bruce) on top of the 6-7 inches of hard snow that remains in the backyard. Oh New England, you are …

This was posted under category: Dieting tips, Dinner, Food Chat, Healthy Food Tips, Lunch, Nutrition, Weight loss, fitness tips

Motivate Yourself With The SELF Challenge Grand Prize

Wednesday, February 23, 2011 19:22 No Comments

Get ready, the SELF Drop 10 Challenge starts March
17! Sign up for a registration reminderand pretty soon you’ll be on your way to a free
5-week plan that’ll arm you with meals, moves, and motivation that’ll help you
shed pounds and look amazing.

This was posted under category: Dieting tips, Food Chat, Healthy Food Tips, Nutrition, Weight loss, fitness tips Tags: , , , , , , ,

At-Home Toning Moves: Speed Skate to Sexy Thighs

Wednesday, February 23, 2011 14:45 No Comments

 
At-home moves always make us stand up and cheer! They’re perfect for squeezing in between wash loads, fitting in while vacuuming, or performing while prepping for dinner. This one is no exception. Fit this firmer in here-and-there throughout you…

This was posted under category: Dieting tips, Food Chat, Healthy Food Tips, Nutrition, Weight loss, fitness tips Tags: , ,

Go For Greek Yogurt For a High-Protein Snack

Wednesday, February 23, 2011 14:40 No Comments

I go through phases with yogurt but luckily there are so many varieties I can usually always find one I am in the mood for. Recently I have been back on the Greek yogurt kick. Have you tried Greek yogurt? It’s different than regular yogurt in taste, te…

This was posted under category: Dieting tips, Food Chat, Healthy Food Tips, Nutrition, Weight loss, fitness tips Tags:

Mini Warm-Up (Breakfast 2.23.11)

Wednesday, February 23, 2011 13:29 No Comments

I think today we’ll take it easy. We were going to go bowling with a friend but one of the kids got sick so the plan was canceled. It’s probably good for us to take an easy day since tomorrow is another daycare/workday.

This was posted under category: Breakfast, Dieting tips, Food Chat, Healthy Food Tips, Nutrition, Weight loss, fitness tips
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