3 Moves to Sculpt Jiggle-Free Arms for Spring!
Thursday, March 31, 2011 14:09No Comments
It's no secret that pushups are an upper body wonder! Each rep targets biceps, triceps, and shoulders, giving you sexy, defined arms. And while they may have an "old school" reputation, there are tons of fun new twists that make them fresh. Challenge your upper body with this workout from The Sports Club/LA Advantage Trainer Tom Dailey. Jiggle-free arms ahead!
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.