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"How to eat more and Weight Less" That is our moto. Healthy Food Chat is a Health blog site which is totally dedicated to the readers who want to make changes in there daily food eating habit and wants to get slim and back to sexy shape. Its not bad to eat more, but you can always split your meals in a small portion. That is the best way to practice and keeping your body shaped and Healthy.

Debunking The Dukan Diet

Monday, April 25, 2011 10:20

Posted in category Dieting tips, Food Chat, Healthy Food Tips, Nutrition, Weight loss, fitness tips

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The Dukan Diet continues to be in the media spotlight with help from Kate Middleton, Jennifer Lopez and Giselle Bundchen who have recently endorsed the French plan.

This modified Atkins diet continues to take the world by storm especially after it's recent "official" release in the USA. It is the number one diet right now in France, so what is The Dukan Diet really? Is it just another fad diet?

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Debunking The Dukan Diet

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