8 Ways To Motivate & Get Off Your Cold Weather Butt
Thursday, October 20, 2011 16:08No Comments
I got chills. They're multiplying. But they're not of the "Grease Lightening" variety. It's getting cold (nearly 75 degrees in LA) and I'm starting to see visions of couches, heavy meals, hot chocolate and layered clothing (to hide the blubber!).
What? You need fat for warmth ... supposedly.
Okay, fine. Better nip this cold weather slump in the bud before I settle down for a five month Snuggie hibernation. Luckily, I have certified trainer and owner of new BIA Strong Body Studio Rebecca Black (not that Rebecca Black) to motivate me. And now so do you.
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