Archive for November, 2011
Post-Workout Tortilla Soup Lunch and Light Sushi Dinner While Packing
Thursday, November 24, 2011 2:08 No CommentsLike I told you in my earlier post, I am keeping things light today since I know I will be feasting…
How I’m Eating Today so I Can Enjoy the Feast Tomorrow!
Wednesday, November 23, 2011 19:44 No CommentsIn my Thanksgiving swaps post last week, I told you that the average calorie intake on Thanksgiving Day is around 3,000 calories. And this year, I am celebrating Thanksgiving twice–once with Joe’s family on Thursday and then with my family on Friday! …
20-Minute No-Excuses Workout
Wednesday, November 23, 2011 16:09 No CommentsGyms with limited holiday hours, airport layovers and no access to equipment can spell disaster for your fitness regime. But the tone-anywhere workout in SELF’s December issue requires no space, no equipment and only 20 minutes!
Light and Easy Breakfast Before Body Pump Class!
Wednesday, November 23, 2011 12:36 No CommentsAfter all that eating out yesterday, and with Thanksgiving tomorrow, I felt like…
Healthy Road Trip Lunch Stop and Italian Dinner Out
Wednesday, November 23, 2011 2:21 No CommentsOn our trip home, we stopped for lunch at McAlister’s Deli. This was fun for me because it made me feel like I got to be home in Mississippi a little …