Archive for December, 2011
Pizza with Friends last Night and Light Breakfast this Morning
Tuesday, December 27, 2011 13:10 No CommentsSo just wanted to update you on my other meals from yesterday. Yesterday for lunch…
Reader Q&A: How Can I Tell If A Product Has Natural Sugar Or Added Sugar?
Monday, December 26, 2011 19:00 No CommentsYou all have been asking me some great questions here on my blog as well as on Facebook and Twitter, so I thought I would take some time this week to answer a few. Let’s start with this question about sugar:
The Fitness Goal You Can Accomplish Before 2012
Monday, December 26, 2011 17:00 No Comments“Make your last set the one that counts,” the instructor cued us during last night’s workout. And while the last things my arms wanted to do was another bicep curl, ending on a strong note not only made me feel extra accomplished, but it’s that extra p…
Christmas Breakfast Take 2
Monday, December 26, 2011 12:06 No CommentsI hope everyone had as wonderful of a Christmas as I did! For breakfast…
Snacky Lunch and Dinner while Packing Up for Holiday Travels
Saturday, December 24, 2011 1:07 No CommentsSince we had a pretty good sized-breakfast with the breakfast casserole, refried beans, and fruit, I wasn’t