Healthy Food Chart

Greek yogurt in all its tangy, creamy glory is super-popular these days--sales are skyrocketing, and even niche yogurt bars have opened up, like the Chobani flagship in NYC's hip SoHo 'hood.   And, oh yeah, the white stuff boasts nearly double the protein and half the sugar of regular yogurt, not to mention all the calcium and healthy live bacterial cultures. But forget your typical granola-covered 3 PM snack: We've got five unique ways to incorporate Greek yogurt into your diet.