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The Benefits Of Nitric Oxide Supplements

Friday, January 20, 2017 19:35
Posted in category Fitness Tips
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The Role Of Nitric Oxide

Nitric oxide is a biological gas, which produced by the human body to assist the various physiological functions.  Our body cells need an adequate amount of nitric oxide to do the body functions in an optimal way. People performing rigorous activities like body builders or people doing workouts require more nitric oxide as it promotes blood flow and muscle development. Deficiency of this gas in our body can lead to fatigue. In our body, nitric oxide can work as a neurotransmitter, intracellular messenger, and a neurotransmitter. It is produced in our body by the breakdown of amino acid arginine. You can get the excess nitric oxide needed by the body from the nitric oxide supplements, which contain arginine.

The Benefits

  • Relaxes Blood Vessels

Nitric oxide plays an important role in regulating the blood flow in your body. It expands the blood vessels and prevents blood clot formation. This will help in increasing the amount of oxygen in the body. It also reduces the blood pressure level and helps the heart to function optimally.  You will be able to continue your activities for a longer period with better oxygen supply to the cells.

  • Builds Lean Muscle

Nitric oxide supplements relax the blood vessels and increase the blood flow to the skeletal muscles. The increased nutrient availability, in turn, increases the lean muscle development. Your endurance level increases and you will be able to lift weights and do strenuous exercises with ease and for an extended period.

  • Reduces Lactic Acid Production

During exercises or other strenuous activities, our body produces lactic acid which gets buildup in muscles due to reduced oxygen supply and causes soreness after a workout. Nitric oxide reduces the lactic acid deposition in muscles and extends your time for the workout by slowing down the exhaustion. Nitric oxide speeds up the oxygen delivery to muscles and nutrients when it gets stressed and improves the muscle performance. It causes faster ammonia removal which is generated during exercise. It also improves the uptake of glucose by the body cells.

  • Stimulating Growth Hormone

Another effect of using nitric oxide supplements is that it can stimulate the production of growth hormone in our body. When combined with exercise, the supplements have found to suppress the secretion of somatostatin, which inhibits the growth hormone production. Growth hormone promotes the cell and tissue growth and this is essential for the muscle development.

  • Improves Intra- Cellular Communication

Nitric oxide supplements can improve the intracellular communication. It improves the communication between brain cells or nerves and helps in enhancing your memory and concentration. It helps in quick response and better vigilance.

Disadvantages

There are no severe side effects from taking the nitric oxide supplements. One should be however careful while taking these supplements. You should take the right dosage to get the best result. The amino acids present in the supplement can cause nausea and diarrhea if taken in excess quantities. It is better to consult your doctor before using this supplement. To know more about the best nitric oxide supplements you can visit https://top-pre-workouts.com/the-5-best-nitric-oxide-supplements-reviewed/.

 

 

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