Archive for the ‘Breakfast’ Category
Mexican Room Service Breakfast
Thursday, February 9, 2012 12:58 No CommentsWe woke up bright and early this morning after a good night’s rest at the W Hotel in downtown San Francisco. Today…
Luna Bar Breakfast on the Way to San Francisco!
Wednesday, February 8, 2012 12:06 No CommentsYay — Joe and I are off to San Francisco this morning! I am going to be participating in another media panel on women and snacking like I did in New York last week, and I am so glad that Joe is coming with me this time. We are going …
Five Creative Ways to Get Your Weekly Fish Servings
Tuesday, February 7, 2012 19:00 No CommentsNot only is fish a great source of lean protein, it is also one of the foods that the American Heart Association (AHA) recommends we eat more often to promote good heart health. The AHA recommends eating fish, particularly fatty fish like tuna and salm…
Quick and Light Kashi Breakfast
Tuesday, February 7, 2012 12:33 No CommentsThis morning I am heading to spin class, but I needed a quick and light breakfast first. Recently, I got a…
Five Healthy Mix-Ins to Make Your Yogurt Yummier
Monday, February 6, 2012 19:00 No CommentsYogurt is a great option for a healthy snack or light meal. Each serving provides important nutrients like calcium and filling protein, as well as healthy bacteria, which can aid in digestive health. But plain yogurt gets boring quickly, and if you ar…