Archive for the ‘Breakfast’ Category

7 Breakfast Foods That Sound Healthier Than They Are

Monday, July 1, 2013 14:00 Comments Off on 7 Breakfast Foods That Sound Healthier Than They Are

Breakfast foods can be deceiving; some sound much healthier than they are. When choosing a quick grad-and-go breakfast, watch out for these 7 foods.

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Glazed Donut Breakfast Sandwich: Will You Try it?

Tuesday, June 4, 2013 3:36 Comments Off on Glazed Donut Breakfast Sandwich: Will You Try it?

Dunkin Donuts is rolling out it’s Glazed Donut Breakfast Sandwich. How many calories are in it?

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The importance of a good breakfast for weight loss

Friday, May 27, 2011 12:39 Comments Off on The importance of a good breakfast for weight loss

One of the most common weight loss tips is about the importance of having a good breakfast every morning. Despite that many people still do not appreciate the benefits of having a protein rich breakfast.  In this article we explain the role of breakfast in losing weight and provide you with 5 more tips on […]

This was posted under category: Breakfast, Dieting Tips, Fitness Tips, Food Chat, Healthy Food Tips, Nutrition, Weight loss Tags: , , ,

The importance of a good breakfast for weight loss

Friday, May 27, 2011 12:39 Comments Off on The importance of a good breakfast for weight loss

One of the most common weight loss tips is about the importance of having a good breakfast every morning. Despite that many people still do not appreciate the benefits of having a protein rich breakfast.  In this article we explain the role of breakfast in losing weight and provide you with 5 more tips on […]

This was posted under category: Breakfast, Dieting Tips, Fitness Tips, Food Chat, Healthy Food Tips, Nutrition, Weight loss Tags: , , ,

At The Airport…Early (Breakfast 6.8.10)

Tuesday, June 8, 2010 13:11 Comments Off on At The Airport…Early (Breakfast 6.8.10)

Getting up at 5am is not a problem…getting up at 4 am is hard! When that alarm went off this morning I felt like I had just fallen asleep. I probably could have slept a little longer but I am always anxious to just get to the airport when traveling a…

This was posted under category: Breakfast, Dieting Tips, Fitness Tips, Nutrition, Weight loss

Here We Go (Breakfast 6.7.10)

Monday, June 7, 2010 10:06 Comments Off on Here We Go (Breakfast 6.7.10)

Here is the start of a very busy week! I am off to do Fox25 Morning News right now then I have to head into Boston. From there I need to get back home and finalize everything for my trip and tomorrow I’ll be on a plane by 8am — maybe then I can breathe!

This was posted under category: Breakfast, Dieting Tips, Fitness Tips, Nutrition, Weight loss

Short, Fast Week! (Breakfast 6.4.10)

Friday, June 4, 2010 13:03 Comments Off on Short, Fast Week! (Breakfast 6.4.10)

It was a short and fast week – Friday has arrived already! I had some toast, yogurt and fruit for breakfast and now it’s time to get on with this day!

This was posted under category: Breakfast, Dieting Tips, Fitness Tips, Nutrition, Weight loss

Up Early and Out (Breakfast 6.3.10)

Thursday, June 3, 2010 10:13 Comments Off on Up Early and Out (Breakfast 6.3.10)

Just a quick post to show you my breakfast for the road — PB&J with a banana and a latte to follow soon!

This was posted under category: Breakfast, Dieting Tips, Fitness Tips, Nutrition, Weight loss
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