Archive for the ‘Breakfast’ Category
National Pancake Day: 5 Calorie-Saving Toppings!
Tuesday, February 28, 2012 16:00 No CommentsWho doesn’t love pancakes? Light, fluffy and can be finished off with delicious toppings! Sometimes a short stack can pack quite a few calories though. Even if you think you are being virtuous by going with whole wheat pancakes, the key to keeping calo…
Salmon Scramble Breakfast
Tuesday, February 28, 2012 13:36 No CommentsThis morning I had a meeting at a little cafe downtown. I was in the mood to try something a little different for…
Arugula and Egg Breakfast Before Spin Class
Monday, February 27, 2012 13:33 No CommentsHeaded to spin class to start my day off right with exercise this morning, but first, I enjoyed a hearty and healthy egg sandwich for breakfast. I decided to put a creative twist…
Banana Berry Breakfast to Fuel Up for Spin Class
Friday, February 24, 2012 13:17 No CommentsI felt so good the other day when I fueled up with a good breakfast before spin class, so…
Protein-Packed Breakfast After a Six-Mile Run
Thursday, February 23, 2012 13:15 No CommentsI love starting my day with a good run, and that’s what I did today. I ran 6…