Archive for the ‘Dieting tips’ Category
Superfood of the Week: Lentils
Tuesday, June 18, 2013 22:00 No CommentsLentils, ladies. They don’t get enough street cred. One cup of ‘em cooked delivers 16 grams of appetite-curbing fiber and 18 grams of protein, plus adds up to a (measly) 220 calories with virtually no fat. Lentils also cook up quicker than other legum…
Summer Shorts to Show Off Your Sexy Legs
Tuesday, June 18, 2013 21:00 No CommentsReady to show a little leg this summer? We sure are. No, really, we’ve been doing lunges all winter long, people — it’s time for the big pay-off!
Get-in-the-Mood Beauty Booty, John Mayer Hearts Prancercise and More!
Tuesday, June 18, 2013 20:00 No CommentsEverything’s hotter in summer — including your beauty game, thanks to these sultry tips and sexy products. [YouBeauty]
John Mayer has teamed up with the newly famous Prancercise lady for a mashup that seems wrong but feels really, really right. …
We Got the Look! Rocker Hair and Makeup
Tuesday, June 18, 2013 19:00 No CommentsIt is SO insanely fun to write CELEBSpiration stories for SELF — especially when I get to talk to the amazing hair and makeup artists who create looks we love on the stars we adore most. (Or, in the July issue’s case, the musicians we love the most…
Catching Up on Lost Sleep May Lower Diabetes Risk, So Go Ahead and Hit That Snooze Button
Tuesday, June 18, 2013 18:00 No CommentsIf you don’t get as much sleep as you should during the week (and let’s face it, many of us don’t), here’s a tip: Sleeping in on weekends may reduce your risk of type 2 diabetes, according to a study presented today at the Endocrine Society’s Annual M…