Archive for the ‘Dinner’ Category
Go Red! The Best Foods for a Healthy Heart
Thursday, February 9, 2012 19:00 No CommentsIt’s Heart Health Month! And with Valentine’s Day around the corner, the month is abuzz with the color red. Because of that, you may be curious if there are any red foods that are particularly good for heart health, and it turns out that there are seve…
Lunch at CLIF Bar and Company and Dinner at San Francisco Hot Spot
Thursday, February 9, 2012 1:42 No CommentsWhen we got to San Francisco, we headed straight to CLIF Bar and Company for our scheduled visit. Tara, their dietitian, had invited us there for lunch and a tour. I have always loved CLIF and Luna products, but after seeing their…
Tuna Salad Lunch With a Friend and a Seafood Supper
Wednesday, February 8, 2012 1:32 No CommentsI had to run some errands today to get ready for my trip to California tomorrow, so I called up a friend and…
Five Creative Ways to Get Your Weekly Fish Servings
Tuesday, February 7, 2012 19:00 No CommentsNot only is fish a great source of lean protein, it is also one of the foods that the American Heart Association (AHA) recommends we eat more often to promote good heart health. The AHA recommends eating fish, particularly fatty fish like tuna and salm…
Busy Day Lunch and Easy Veggie Pizza Dinner
Tuesday, February 7, 2012 1:14 No CommentsI have another business trip this week. This time, I’m heading to San Francisco early Wednesday morning, so I had a busy…