Healthy Food Chart

The gym is my happy place. Technique-y O-lifts, complicated choreographed classes, treadmill sprints on a 15 percent incline? Bring it! I’m all like this. But the first time I went to the pool at the Equinox on 63rd and Lex, I felt more like this.

Ruby Tuesday isn’t just a restaurant — it’s practically an institution, right? (It seems everyone knows the place.) And what if I told you that you could go out to eat and enjoy an appetizer followed by barbecued chicken or a steak and yummy sides, a…

Need a break from the gym? Try this playground workout circuit, which only requires the equipment from your most favorite jungle gym. And while it’s not on the list, if you want to cool down (ahem, play) on the seesaw to finish, we won’t judge. [Great…

Summer is a time for fun books — stuff you’d read on a lazy afternoon in the sun or, better yet, on vacation (!). But that doesn’t mean the books have to stink (as so many “beach reads” do, have you noticed?) So we went looking for five reads that are…

Summer is rough on hair color — isn’t it? It’s like, no matter how perfectly done your highlights are or how careful you are in the shower, color inevitably gets dull and brassy and gross. EVEN if you are rocking your natural color. (Need a fix? Tr…