Archive for the ‘Fitness Tips’ Category

Applebee’s Gets Toddler Drunk!

Monday, April 18, 2011 10:15 Comments Off on Applebee’s Gets Toddler Drunk!

Hey, I say get them started early! But this is probably a little too early.. Last week, at an Applebee’s in Detroit, Michigan, a toddler was accidentally served tequila, instead of apple juice. But nobody noticed the mix-up – most toddlers look like they’re drunk anyway – until 15 month year-old Dominic started behaving, well, like a happy drunk. His…

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Link Time! Anti-Sugar Websites

Sunday, April 17, 2011 23:26 Comments Off on Link Time! Anti-Sugar Websites

Having given up sugar myself except for special occasions, I certainly can attest to the benefits. It seems a growing number of people and health professionals are heading down the no sugar route. Here are just a few new anti-sugar links to check out. Tiffany Wright, Ph.D. has started “The SugarFree Initiative” where she challenges people to give up sugar…

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300 Weight loss Tips

Sunday, April 17, 2011 14:25 Comments Off on 300 Weight loss Tips

Over the years our experts created more than 300 weight loss tips that helped a lot of people lose weight and understand what it takes to get slimmer in a healthy manner. The list is still growing and more and more weight loss tips are added almost daily. The list people shows the most important […]

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Healthy weight loss

Saturday, April 16, 2011 13:32 Comments Off on Healthy weight loss

Weight loss: An introduction to a healthier life style Losing weight is based on a simple mathematical equation. Weight loss = calories in – calories out The matter is quite straight forward, if the calories coming in are less than the calories going out then weight loss will be achieved. In simple terms this theory […]

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School Bans Packed Lunches and Snacks

Saturday, April 16, 2011 10:08 Comments Off on School Bans Packed Lunches and Snacks

School lunch, most of us remember tater tots, chocolate milk, defrosted pizza squares, and soggy green beans. Not exactly fuel for young minds. But in recent years many schools have made strides to improve cafeteria food; even the government has tried to promote better nutrition in schools. The easiest way around nasty school food is to pack your kids a…

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7 Lunch Foods to Swap In, Not Out

Friday, April 15, 2011 10:32 Comments Off on 7 Lunch Foods to Swap In, Not Out

Whether you’re sitting in an office, putting up sheetrock, stocking shelves, seeing patients, whatever – everyone can’t wait for their lunch break! Lunch is an important meal. Breakfast gets you started, but then dinner is so far, far way. But you got to be careful, you can’t use boredom or a bad day as an excuse to eat badly. Not…

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Just Stop Eating So Much!

Friday, April 15, 2011 10:00 Comments Off on Just Stop Eating So Much!

Just Stop Eating So Much! is a weight loss plan written by former “Fat Funny Kid”, Gregg McBride. Gregg created his plan after he successfully lost 275lbs and kept the weight off for 10 years. He tried many “fad” diets, support groups, and expensive weight loss programs, but in the end the only thing that worked for him was learning…

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Fat Boys Have Higher Heart Risks Later in Life

Thursday, April 14, 2011 10:00 Comments Off on Fat Boys Have Higher Heart Risks Later in Life

Overweight teenage boys may have a higher risk of cardiovascular disease later in life, suggests a new study, even if they lose weight as adults. Men who were obese as teens were seven times more likely to develop heart disease in their mid-30s, compared to men who were thinner as adolescents. Childhood obesity is a growing problem in the United…

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Poll: Are Kids Making Parents Fat?

Wednesday, April 13, 2011 10:00 Comments Off on Poll: Are Kids Making Parents Fat?

I’m not a parent and it looks like that may be part of the reason I’m in such great shape. Kids often blame their parents for the way they turned out, but according to a new study, it looks like the kids are to blame for their parents’ poor diets and lack of exercise….

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Eating Meat is Child Abuse says Ad

Tuesday, April 12, 2011 10:00 Comments Off on Eating Meat is Child Abuse says Ad

PETA has caused a stir of sorts with a very blatant billboard advertisement in Merthyr, Wales. The poster – depicting an overweight boy indulging in a burger with the tagline; “Feeding kids meat is child abuse – fight the fat – go veg.”…

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