Archive for the ‘Fitness Tips’ Category

Making The Cut

Thursday, March 31, 2011 13:09 Comments Off on Making The Cut

You either love her, or hate her, but Jillian Michaels is one of the most recognizable faces on TV and the internet right now — a pretty impressive feat, considering she is a fitness trainer, and didn’t start out as an actor, or some random celebrity. Personally, I like her tough, no nonsense approach to getting people into shape….

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Billionaire Determined To Live To 125

Thursday, March 31, 2011 10:09 Comments Off on Billionaire Determined To Live To 125

One of the perks of extreme wealth is being called “eccentric” when you are bat guano crazy. Enter 87-year-old real estate mogul, and the majority shareholder of fruit giant Dole, David Murdock – who turned his private obsession of strict eating into an institution. He hopes his preoccupation will cut him a deal with father time and help him…

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High-Protein, Low-Carb Diets Linked to Colon Cancer Compound

Wednesday, March 30, 2011 10:00 Comments Off on High-Protein, Low-Carb Diets Linked to Colon Cancer Compound

People following a high-protein, low-carbohydrate diet may be at higher risk of colon cancer, says a new study, due to changes in the colon. High-protein, “low-carb” diets advocate eating foods heavy in saturated fat like bacon, eggs, red meat, and dairy, but avoiding high-carbohydrate foods, such as bread, pasta, grains, and fruit. This is in stark contrast to traditional…

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Poll: Did a Vegan Diet Kill The Baby?

Tuesday, March 29, 2011 22:57 Comments Off on Poll: Did a Vegan Diet Kill The Baby?

An interesting court case in France is underway where parents, Sergine and Joel Le Moaligou, are being charged with the death of their 11 month old baby due to neglect and food deprivation. The baby was fed a vegan diet and the doctor involved said the death was due to pneumonia and vitamin deficiency. He refused to issue the couple…

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How Losing Weight Made This Couple Better Parents

Tuesday, March 29, 2011 10:06 Comments Off on How Losing Weight Made This Couple Better Parents

There are lots of reasons to change your diet if you are overweight, but for Neil and Caroline Bowers, it was their two little sons who finally motivated them to change. Their story really highlights how crippling being overweight can be in all areas of life. But, with the right diet, mindset and a motivating factor, great things can…

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What We Learn From The Very Hungry Caterpillar

Monday, March 28, 2011 15:08 Comments Off on What We Learn From The Very Hungry Caterpillar

One of the most beloved children’s stories of all time has a good lesson when it comes to moderation. Over 40 years, 12 million copies and 20 languages later, Eric Carl’s classic “The Very Hungry Caterpillar,” continues to impact culture, and its underlying messages are now being promoted to help combat childhood obesity….

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Salt Lovers May Curb Hypertension With Exercise

Monday, March 28, 2011 10:14 Comments Off on Salt Lovers May Curb Hypertension With Exercise

There’s some good news for salt lovers! According to some new research, people who exercise are less likely to have their blood pressure elevated by a high sodium diet. A diet high in salt has been widely accepted as one of the leading factors contributing to hypertension, but this new research shows that some “salt sensitive” people may have found…

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The ultimate list of fat burning foods

Sunday, March 27, 2011 15:00 Comments Off on The ultimate list of fat burning foods

Everyone’s wondering which are the best fat burning foods for weight loss. Well guess what, we have prepared a list of these foods which will greatly satisfy your needs. Take a good look at it and don’t forget to mark your favorites! You also view the handy table of the best fat burning foods at […]

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Belly Fat Breakthrough

Friday, March 25, 2011 10:05 Comments Off on Belly Fat Breakthrough

One huge issue with losing weight is how to target fat loss just in the belly region. This is a topic which has been getting a fair amount of attention in recent days. I discussed the Flat Belly Diet For Men only a few weeks ago, and now Belly Fat Breakthrough, by registered dietitian, Karlene Karst,…

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U.S. Bans Japanese Food Due to Radiation

Thursday, March 24, 2011 10:01 Comments Off on U.S. Bans Japanese Food Due to Radiation

As damaged nuclear reactors in Japan continue to spiral out of control and concerns over contaminated food rise, the United States has now banned some food imports from Japan. The U.S. Food and Drug Administration (FDA) issued the edict on Wednesday, after Japanese officials found radiation in crops grown near the effected reactors. The FDA does not want contaminated…

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