Archive for the ‘fitness tips’ Category
Mexican Room Service Breakfast
Thursday, February 9, 2012 12:58 No CommentsWe woke up bright and early this morning after a good night’s rest at the W Hotel in downtown San Francisco. Today…
Lunch at CLIF Bar and Company and Dinner at San Francisco Hot Spot
Thursday, February 9, 2012 1:42 No CommentsWhen we got to San Francisco, we headed straight to CLIF Bar and Company for our scheduled visit. Tara, their dietitian, had invited us there for lunch and a tour. I have always loved CLIF and Luna products, but after seeing their…
Why I Love Chocolate (and Why it Loves Me Back)!
Wednesday, February 8, 2012 19:00 No CommentsValentine’s Day is just around the corner and with this love-filled holiday often comes lots of chocolate. As a dietitian, you might think I am going to say beware of the chocolate, but not at all. There are plenty of health benefits of chocolate, and …
A $22,000 Sports Bra, Light-Therapy Workouts & Other Out-There Ways To Stay Fit
Wednesday, February 8, 2012 17:35 No CommentsLooking to add a little oomph to your workouts? Try these crazy ways to stay fit and healthy:
Luna Bar Breakfast on the Way to San Francisco!
Wednesday, February 8, 2012 12:06 No CommentsYay — Joe and I are off to San Francisco this morning! I am going to be participating in another media panel on women and snacking like I did in New York last week, and I am so glad that Joe is coming with me this time. We are going …