Archive for the ‘Fitness Tips’ Category

Lady Gaga To Sue The Maker Of Breast Milk Ice Cream

Wednesday, March 16, 2011 10:02 Comments Off on Lady Gaga To Sue The Maker Of Breast Milk Ice Cream

Lawyers for the enigmatic Lady Gaga are threatening to sue a London, England, ice cream parlor that started selling “Baby Gaga” ice cream, which is made with human breast milk. Representatives for Lady Gaga called the ice cream “nausea-inducing,” and claim its name takes advantage of the pop stars “reputation and good will.”…

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Poll: Runner Trains Eating Nothing But McDonalds

Tuesday, March 15, 2011 23:34 Comments Off on Poll: Runner Trains Eating Nothing But McDonalds

In just 4 days Joe D’Amico (McRunner) will run the LA Marathon after spending 30 days eating nothing but McDonald’s fast food while training. He’s raising money for Ronald McDonald House charities with this publicity stunt, which is great, but is eating nothing but McDonald’s while training for a marathon sending a good message about health and fitness?…

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Vitamin D and Weight Loss: Are They Connected?

Tuesday, March 15, 2011 10:03 Comments Off on Vitamin D and Weight Loss: Are They Connected?

A recent study from the University of Minnesota, found that vitamin D levels may actually be a factor in a persons ability to lose weight. Lead researcher, Dr. Shalamar Sibley, suggests that when people start out with an inadequate vitamin D level, it’s possible that this might inhibit or impede their ability to lose weight on a low calorie…

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Taco Bell’s Meat Is Real, Commercials Say So

Monday, March 14, 2011 18:32 Comments Off on Taco Bell’s Meat Is Real, Commercials Say So

In January, a California woman filed a class-action lawsuit against Taco Bell for false advertising, claiming the restaurant’s beef products actually contain very little real meat. The lawsuit says Taco Bell’s ground beef is made with some beef and seasonings, but also ingredients like wheat oats, soy lecithin, modified yeast extract, sodium phosphate, and corn starch. So Taco Bell…

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Top 10 Best Food Mascots – A New Number One

Saturday, March 12, 2011 10:00 Comments Off on Top 10 Best Food Mascots – A New Number One

When it comes to selling food, mascots are king. Name another industry, besides professional sports, that has so many famed characters; Mr. Peanut, Ronald McDonald, Green Giant, M&M’s, Tony the Tiger – the list is infinite! But who’s the best? Which cartoon, paid actor, or real life person is top dog? Diet-Blog counts down the top 10 best food…

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The Millenium Diet

Friday, March 11, 2011 10:01 Comments Off on The Millenium Diet

The Millenium Diet was created by doctor Mark Davis, based on his own research into the diets of his patients. While examining their diets, he noted specific foods and food groups which caused weight gain problems. Dr Davis found that when certain foods were reduced, or eliminated completely, his patients were able to lose weight loss at a rate…

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Exercise: Good For Knees After All

Thursday, March 10, 2011 10:13 Comments Off on Exercise: Good For Knees After All

Contrary to popular opinion, exercise generally has a net positive effect when it comes to knee health. A meta-analysis published in Medicine and Science in Sports and Exercise, reviewed 28 studies (representing nearly 10,000 participants) regarding physical activity and knee osteoarthritis. Here’s what they came up with;…

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Mediterranean Diet Lowers Risk of Metabolic Syndrome

Wednesday, March 9, 2011 10:16 Comments Off on Mediterranean Diet Lowers Risk of Metabolic Syndrome

Eating a Mediterranean diet may help prevent metabolic syndrome, suggests a new study. The Mediterranean diet – native to countries in Southern Europe – is rich in fruits, vegetables, wine, whole grains, beans, nuts, fish, and olive oil, but low in saturated fats, meat, and dairy. The Mediterranean diet has been linked to reduced health risks, especially cardiovascular disease;…

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Poll: Do You Agree With Dr. Oz or Gary Taubes?

Tuesday, March 8, 2011 22:44 Comments Off on Poll: Do You Agree With Dr. Oz or Gary Taubes?

Fans of the Dr. Oz Show no doubt caught the recent episode where he interviewed Gary Taubes, the author of Why We Get Fat. The two couldn’t disagree more when it comes to the factors contributing to obesity and the method in which people should use to lose weight. Needless to say, the show was pretty heated in discussion as…

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Study Says Cholesterol Doesn’t Cause Stroke

Tuesday, March 8, 2011 10:05 Comments Off on Study Says Cholesterol Doesn’t Cause Stroke

There is a considerable amount of controversy surrounding the issue of saturated fat, cholesterol, and heart disease these days. Certainly, it seems that cholesterol on its own is a lousy predictor of heart disease. And, just to add to this confusing mix, a new study published in the journal Annals of Neurology suggests that cholesterol has little or no…

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