Archive for the ‘fitness tips’ Category
Scared Of The Gravitron? How To Master Intimidating Gym Equipment
Wednesday, April 4, 2012 16:42 No CommentsWhen I discovered that my favorite tricep dip machine was called “the Gravitron” (duh duh dun), even I was a little intimated. From crazy names (crossover cable what?) to questionable positions (am I supposed to face away from the machine or towards it…
My New Favorite Flavor of Yogurt for Breakfast
Wednesday, April 4, 2012 13:49 No CommentsThis morning, I got to enjoy more of the…
Recipe: Drop 10 Diet Savory Spaghetti with My Tips!
Tuesday, April 3, 2012 20:00 No CommentsWhen I saw this recipe for Savory Spaghetti in the Drop 10 Diet meals, I just had to try it. With ingredients…
Crab Lunch With a Dietitian Friend
Tuesday, April 3, 2012 20:00 No CommentsAfter breakfast, I had several meetings. Then I met my friend Cindy Heroux for lunch. Cindy…
Emma Stone’s Amazing Ab Workout
Tuesday, April 3, 2012 16:30 No CommentsShe played a frumpy reporter in The Help but, in real life, Emma Stone is the epitome of young Hollywood glamour. The 24-year-old made the transition from child actor to leading lady look effortless but Stone puts plenty of hard work into every p…