Archive for the ‘Fitness Tips’ Category

Does Exercise Make You Eat More?

Friday, September 3, 2010 10:44 Comments Off on Does Exercise Make You Eat More?

Do you believe that exercise is a poor way to lose weight? Perhaps a hard session at the gym makes you feel like eating everything in sight. There are certainly mixed thoughts on this one. Some people don’t even want to look at food following a workout. But, others feel totally starving post-workout. It really seems like a bit…

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10 Staggering Facts About Childhood Obesity

Thursday, September 2, 2010 10:00 Comments Off on 10 Staggering Facts About Childhood Obesity

In a recent poll, almost 40% of adults rated childhood obesity as the number 1 health concern amongst youth. If we haven’t hit the panic button yet, it’s time to do so. Here are some sobering statistics about childhood obesity that really underscore the need to act….

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Suggestions to Help Me Lose Weight? [Forum]

Wednesday, September 1, 2010 13:10 Comments Off on Suggestions to Help Me Lose Weight? [Forum]

Forum Post: My name is Tyler. I am 19 years old. I should weigh about 145 lbs, but I weigh 180 lbs. I’ve tried everything, excluding surgery. I am just now getting back into the exercising and running, but I blew my…

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Mobile Apps for Foods [Forum]

Wednesday, September 1, 2010 11:28 Comments Off on Mobile Apps for Foods [Forum]

Forum Post: I was thinking of getting an app, hopefully one that shows nutrients in food, then using that to filter out food with a lot of extras. I see a lot of people struggling with weight loss. I dropped 10 but…

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World’s Longest Pizza: Record Attempt in Poland

Wednesday, September 1, 2010 10:02 Comments Off on World’s Longest Pizza: Record Attempt in Poland

When it comes to food, it seems like we’re obsessed with records and giant feats. From the New Jersey woman aiming to be the world’s fattest, to the Chinese engineers building a great wall of chocolate, we’ve seen a lot of bizarre stories. Now, Polish enthusiasts are attempting to break the world record for the longest pizza….

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Poll: A Vegan Diet Almost "Killed" Angelina Jolie

Tuesday, August 31, 2010 22:38 Comments Off on Poll: A Vegan Diet Almost "Killed" Angelina Jolie

During a recent Interview “Salt” star, Angelina Jolie, said the secret to her beauty was a big juicy steak. She didn’t always eat red meat and at one time followed a strict vegan diet until she said it almost killed her….

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I Just Feel So Fat [Forum]

Tuesday, August 31, 2010 15:59 Comments Off on I Just Feel So Fat [Forum]

Forum Post: Hi everyone!! My name is Anne and i am 18 years old! i have never been happy with my body!! a few months ago i weighted 145 lb., i am 5.3. One day i woke up and just realize i…

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"Exercise Ratings" On Video Games: A Good Idea?

Tuesday, August 31, 2010 10:00 Comments Off on "Exercise Ratings" On Video Games: A Good Idea?

Child Psychiatrist, Paul Ballas, is calling for an exercise rating on motion-controlled video games, claiming it would be a valuable tool in the fight against childhood obesity. As of now, video game ratings were confined to movie-like ratings, which ranged from “your 2 year old can play this and still have nice dreams at night” to “your child may…

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The Carb Lovers Diet

Monday, August 30, 2010 18:22 Comments Off on The Carb Lovers Diet

So long Atkins. Nice knowing you Carb Addicts. I’m leaving South Beach and moving on to a place where I can eat carbs, lose weight, and feel great! The best selling diet plan right now on Amazon is Heath Magazine’s The Carb Lover’s Diet and it promises just that. Dieters can eat carbs, stop cravings, and have the foods…

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Not Happy With My Body [Forum]

Monday, August 30, 2010 16:20 Comments Off on Not Happy With My Body [Forum]

Forum Post: My name is Hanna, I am 19 years old. I have struggled with my perception of a healthy weight since I was 13 (hit puberty.) I always look back at pictures from years ago and think how good I used…

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