Healthy Food Chart

Is there a spiritual aspect to dieting or being overweight? Is being overweight just the result of overeating and chemicals that have gone a muck in the brain or does it involve a spiritual problem that requires a spiritual solution?…

Forum Post: I’m 17 and I weigh about 160lbs. It’s disgusting! I’ve done so many different diets and they work for a while and then I get off track and I just stop. Summer is basically here and I don’t feel comfortable…

A new diet pill, Capsiplex, sold out just three days after going on sale in the UK on June 1st – with more than 50,000 packets being sold. Capsiplex, sold by the company of the same name, is the first slimming pill available in the UK which uses ingredients previously only available from the National Health Service (NHS). So,…

nisa tells it like it isl Make your own candy bar…in America? Uh-oh, get ready for fried chicken, Cheese Wiz, potato chip, bacon cheese burger, crunch bars. Hershey’s has announced a new attraction at their Chocolate World candy shops. Stop and create your own chocolate Frankenstein. It’s been billed as a “family-fun” attraction, and guests get to use the real…

Forum Post: I’m a competing distance runner at my high school and although I’m good, I’m by no means the best. This summer I’m hoping to change that and really push myself to get ahead, but there’s one thing that I know…

Forum Post: it’s very difficult for me to count calories, and then burn more than i have consumed. for example: if i eat veggies, fruit, and eggs for breakfast (which i think is a pretty healthy choice), i dont know how many…

More Things Kermit the Frog said it ain’t easy being green. He’s probably right. Sci-fi movies have been blowing up little green men since the 1950s. But listen here folks, being short ain’t no picnic either. I’m only 5’5. And it’s hard to get a date when your ice-breaker is tugging on a girl’s pant leg like a new puppy…

sxc.hu: lockstockb Most of us go to our doctor expecting them to reach us a prescription at the end of the consultation. But, imagine if your doctor handed you a recipe instead… that would be different! Or, “What if hospitals were equipped with teaching kitchens, where patients could trade in their hospital gowns for aprons, before being discharged?” Sound a…

Toning shoes, or shoes that claim to work your butt, back, abs, and thighs while you walk, are cropping up all over. I even saw Fit Flops the other day that would fit my seven-year-old kid, which is sure sign that they’ve become more of a trend than a tool. But in a recent speech to investors, Nike vice-president…

Forum Post: So not exactly diet related, but I’ve been changing my diet for the better for the last two years so I’m fairly comfortable with that. However, recently I hurt my knee at Taekwondo. Since then, I have not been able…