Archive for the ‘Healthy Food Tips’ Category
A Meatless Lunch and Burgers for Dinner at the Beach
Thursday, May 17, 2012 1:01 No CommentsAfter our long bike ride this morning, I was really hungry. So I decided to have a super filling meatless lunch. I used…
Five Types of Foods that Protect Your Skin from the Sun
Wednesday, May 16, 2012 20:00 No CommentsAs the summer months approach with their hot sunny days, it’s especially important to think about protecting your skin. While there is no substitute for sunscreen (I wear SPF 50!), there are some foods that can help protect your skin from the sun, whic…
Celeb Trainer Gunnar Peterson’s #1 Get-Slim Trick
Wednesday, May 16, 2012 17:30 No CommentsWho of us hasn’t whined that if we had a fancy trainer like J.Lo we’d look flawless in a bikini, too?Well, despair no more! Gunnar Peterson, the man behind the hottest bodies in Hollywood (Angelina Jolie, Kim Kardashian, Sofia Vergara, Minka Kelly, an…
Bagel-and-Banana Breakfast
Wednesday, May 16, 2012 13:17 No CommentsThis morning, we enjoyed a great breakfast on the patio. I had a…
Lunch Break at the Beach and Flatbread Pizzas for Dinner
Wednesday, May 16, 2012 0:04 No CommentsWe took a break from the beach to enjoy some lunch. I had a turkey sandwich on whole wheat bread with provolone cheese, lettuce, tomato and a little olive oil mayo. On the…