Archive for the ‘Healthy Food Tips’ Category
Why Eating Off a Dark Blue Plate Can Help You Slim
Tuesday, May 15, 2012 20:00 No CommentsNot long ago, I was sitting in my grandmother’s kitchen visiting with her, and I noticed the dinner plates she’s had since she first married over 60 years ago made my dinner plates look like serving platters in comparison. Today’s salad plate is more c…
3 Hot New Hybrid Workout Classes (Try Them At Home!)
Tuesday, May 15, 2012 16:35 No CommentsFeeling bored with your regular workout routine? If you’ve had a standing date with the same Pilates instructor since 2000, it’s time to shake things up with the most buzzed-about new hybrid workouts. We searched high and low for the best classes to to…
Berry Breakfast at the Beach
Tuesday, May 15, 2012 13:58 No CommentsWe enjoyed sleeping in a little this morning, and then enjoyed….
Drive-Through Lunch and Fish Tacos for Dinner at the Beach
Tuesday, May 15, 2012 0:45 No CommentsOn our way to the beach, we drove through Chick-fil-A for a quick lunch. I had the…
The Easiest Ways to Get Enough Calcium
Monday, May 14, 2012 20:00 No CommentsAre you getting enough calcium? Since May is National Osteoporosis Awareness Month, I thought it would be a great time to ask this question. You probably already knew that getting enough calcium is important for healthy bones and teeth, but did you kno…