Archive for the ‘Links of Interest’ Category
Recipe: Maple Raisin Cookie Oatmeal
Monday, April 30, 2012 20:00 No CommentsToday is National Oatmeal Cookie Day, and since you know how much I love oatmeal in the morning, I created this recipe that tastes just like a cookie! Real, 100% pure maple syrup is the star of this recipe, and not only does it provide a sweet taste to…
Is Sugar Really Toxic?
Monday, April 30, 2012 14:00 No CommentsIs sugar really toxic? With the recent media attacks on sugar, you might think so. While I do believe that too much sugar (just like too much of almost anything) can be harmful to one’s health, I don’t believe that sugar in and of itself is the evil, t…
Oatmeal Breakfast That Tastes Like a Cookie
Monday, April 30, 2012 13:37 No CommentsAfter my run this morning, I made a bowl of my latest oatmeal recipe — Maple Raisin Cookie Oatmeal in honor…
Favorite Salad for Lunch and Gourmet Dinner With Friends
Saturday, April 28, 2012 2:17 No CommentsAfter my workout this morning, one of my favorite salmon salads sounded like just the thing for lunch. Luckily, I had some salmon in the fridge, so I quickly cooked…
Better Than a PB&J Breakfast
Friday, April 27, 2012 13:16 No CommentsThis morning, I wanted to eat a really filling breakfast to fuel my workout at the Y today, because I am going to…