Archive for the ‘Lunch’ Category
The Perfect Post-Workout Lunch and Dinner With Joe’s Company
Saturday, February 18, 2012 1:54 No CommentsAfter my two workouts, I was definitely ready for another refueling meal. So I heated up a leftover chicken thigh from last night and had that…
Leftover Lunch and Spicy Chicken Thigh Supper
Friday, February 17, 2012 1:24 No CommentsI got home from my meetings just in time for lunch, so I decided to heat up some of last night’s leftover pasta. The…
Grilled Salmon Lunch With a Friend and Easy Pasta Dinner
Thursday, February 16, 2012 0:45 No CommentsAfter my meeting this morning, I headed over to a local restaurant called Fido to have lunch with a friend. My friend, Myung, is getting married soon, so I wanted to hear all about the wedding plans and give her…
The Trick to Eating 12% Fewer Calories
Wednesday, February 15, 2012 19:00 No CommentsDo you eat enough protein? Maybe not. SELF reports in the March 2012 issue that recent research from the University of Sydney revealed people who upped their protein intake from 10 percent of their daily diet to 15 percent ate 12 percent fewer calories…
Heart Healthy Valentine’s Salad and Romantic Dinner In
Wednesday, February 15, 2012 1:12 No CommentsAfter seeing a couple of clients this morning, I had a meeting mid-morning over on Joe’s side of town, so it was the perfect excuse to go out for a…