Archive for the ‘Nutrition’ Category

Stop Gum Disease With Omega-3s

Thursday, December 23, 2010 10:03 Comments Off on Stop Gum Disease With Omega-3s

Omega-3 fatty acids, present in foods like fish and walnuts, are considered “healthy fats,” and have been associated with brain health, improved immune system function, and reduced risk of cancer, heart disease, and depression. And a new study has determined consuming omega-3 fatty acids helps lower the risk of periodontitis, which is a form of gum disease causing inflammation…

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Poll: Atkins Diet vs. Dukan Diet

Wednesday, December 22, 2010 16:09 Comments Off on Poll: Atkins Diet vs. Dukan Diet

The Dukan Diet has been gaining popularity since it’s recent release in the USA and the folks at Atkins aren’t happy. They recently sent out a press release including the following statement. “The Atkins Diet remains the only low-carbohydrate weight loss approach scientifically validated as safe and effective.”They go on to justify why Atkins is far superior to The…

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Does Lunch At Your PC Make Your Eat More?

Wednesday, December 22, 2010 12:33 Comments Off on Does Lunch At Your PC Make Your Eat More?

If you eat lunch parked in front of your computer every day, you need to know that this habit may be boosting your appetite. Most of us know the advice to avoid eating in front of the TV or computer, but many completely ignore that message. Well, a recent small study has shown that those who ate lunch while…

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No Fruit in Ottawa, Illinois

Wednesday, December 22, 2010 10:09 Comments Off on No Fruit in Ottawa, Illinois

Let me explain. And sorry for what I am about to say, and sorry if you call Ottawa, Illinois, “home”. I just drove across country; from New Jersey to Portland, Oregon. I needed a change. I’m almost thirty, all my friends are married, and like the Allman Brothers say, “Nobody left to run with anymore. Nobody left to do…

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Antioxidants, Orange and Green Vegetables Linked to Longer Life

Tuesday, December 21, 2010 10:09 Comments Off on Antioxidants, Orange and Green Vegetables Linked to Longer Life

Unlike McDonald’s, which is mostly shades of brown, new research claims colorful vegetables, specifically oranges and dark greens, maybe help extend lifespan and decrease mortality. Published in the Archives of Internal Medicine, researchers from the United States Centers for Disease Control and Prevention (CDC), found that among the 15,000 study participants (American adults, ages 20 and older) taking part…

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Holiday Gift Picks

Monday, December 20, 2010 20:17 Comments Off on Holiday Gift Picks

For several years now we have been selecting our Holiday Gift Picks and composing a list with pictures and links to make your holiday season a bit easier. Our lists have become such a popular feature with our reader , this year we expanded them and did two lists. One was released in November for […]

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Link Time! Jane Fonda, Healthy Christmas Cookies, and More.

Monday, December 20, 2010 15:48 Comments Off on Link Time! Jane Fonda, Healthy Christmas Cookies, and More.

If you were around in the 80’s you might remember the advent of the VCR which made The Jane Fonda Workout extremely popular. Jane Fonda who turns 73 tomorrow, is back with the Jane Fonda Workout Revamped. While Fonda is still in great shape, she relies on a team of experts to actually instruct the workout series. The new…

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HCG Diet Slammed by Nutritionists During Holiday Promotion

Monday, December 20, 2010 12:48 Comments Off on HCG Diet Slammed by Nutritionists During Holiday Promotion

HCG Diet Direct has tried to capitalise on Christmas diet anxiety by offering a holiday promotion – prompting nutritionists and health professionals to warn dieters away. The HCG Diet uses human chorionic gonadotropin (hCG), a hormone which women produce during pregnancy. By taking it, dieters trick their bodies into trying to provide food for a non-existent baby. The HCG…

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Sports Training for Babies and Toddlers: Have We Gone too Far?

Monday, December 20, 2010 9:58 Comments Off on Sports Training for Babies and Toddlers: Have We Gone too Far?

In an age where parents are looking to advantage their children in an ultra-competitive world, kids are being started earlier and earlier in academics, arts and yes, athletics. And not even children anymore, but babies and toddlers are getting very early starts in sports-related training. Enter entrepreneurs like Doreen Bolhuis, founder of “Gymtrix”, a company that offers a library…

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Best weight loss exercise for great results

Saturday, December 18, 2010 12:35 Comments Off on Best weight loss exercise for great results

There is no better way to burn off calories but to sweat it out through exercise. It may be hard, but this is one hard work that will surely pay off. Simply allocating at least thirty minutes to an…

Visit http://www.weightlosshelpandtips.net for the…

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