Archive for the ‘Nutrition’ Category

How Can I Lose Weight Without Losing Muscle Mass? [Forum]

Wednesday, September 22, 2010 12:24 Comments Off on How Can I Lose Weight Without Losing Muscle Mass? [Forum]

Forum Post: Hi, I am a male, 5’10”, 147 lbs., exercising 4-6 times a week for approx. 2 hrs per exercise. My workouts are very intensive, since I train for mountain biking races. It is not unusual for a 2 hr ride…

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Helpful Resources for Eating Right? [Forum]

Wednesday, September 22, 2010 11:16 Comments Off on Helpful Resources for Eating Right? [Forum]

Forum Post: Hi, I recently posted another post regarding weight loss before I get pregnant. My problem is that I work FT and I get home late sometimes and I’m tired and lazy when it goes to meals. So I have been…

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Poll: Hugh Jackman May Bulk Up Vegan for Wolverine II

Wednesday, September 22, 2010 10:37 Comments Off on Poll: Hugh Jackman May Bulk Up Vegan for Wolverine II

A few weeks ago our weekly poll focused on how a vegan diet almost killed Angelina Jolie. Now it’s been reported that Hugh Jackman is considering using a vegan diet to bulk up for his next movie X-Men Origins: Wolverine II. If a vegan diet almost “killed” Angelina will it produce a ripped, fierce, yet vegetarian wolverine?…

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Belly Fat Cure

Wednesday, September 22, 2010 10:04 Comments Off on Belly Fat Cure

The Belly Fat Cure by Jorge Cruise has found its way to the New York Times Best Seller List, and is one of the latest diets hoping to appeal to the millions of people who struggle with obesity. Jorge Cruise is also the author of the popular 3 Hour Diet, which instructed dieters to eat every three hours to…

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Can We Legislate Photoshop Use?

Tuesday, September 21, 2010 22:03 Comments Off on Can We Legislate Photoshop Use?

To those who aren’t aware: EVERYTHING is photoshopped. Every image you see on a magazine cover is not real. “I don’t think there’s a single photograph in those (magazines) that’s not retouched. They’re all manipulated to hell.” Hany Farid, Dartmouth College A number of countries are beginning to discuss how they might legislate against the practice. Can we really…

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Would This Amount of Exercise Be Considered "Moderate"? [Forum]

Tuesday, September 21, 2010 15:55 Comments Off on Would This Amount of Exercise Be Considered "Moderate"? [Forum]

Forum Post: today I did a “guts, butts, and thighs” class It felt like a pretty good workout, but I’m in shape so I wasn’t sure, I did hear others say how much it made them sore but idk if I will…

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I Need to Lose Weight Before I Get Pregnant [Forum]

Tuesday, September 21, 2010 11:53 Comments Off on I Need to Lose Weight Before I Get Pregnant [Forum]

Forum Post: Hi All! I need some advice. I am 5’6, 155lbs female and I’m 32 years old. I am going to start to try and get pregnant next month and need to drop some weight before I get pregnant (fingers crossed…

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Two-Ton French Fries Record Attempt Fails

Tuesday, September 21, 2010 10:08 Comments Off on Two-Ton French Fries Record Attempt Fails

Another day, another food-related record breaking attempt. We’ve had the world’s longest pizza, now how about two tons of French Fries to go with that? Sadly, or fortunately, depending on how you look at it, the Grand Forks (in North Dakota) attempt at the “World’s Largest French Fry Feed” failed….

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Can I Lose Weight With ME/CFS? [Forum]

Monday, September 20, 2010 16:18 Comments Off on Can I Lose Weight With ME/CFS? [Forum]

Forum Post: Six months back I was diagnosed with ME/CFS. I am lucky enough that it has not left me bed ridden. I am increasingly aware of those things that make me worse. However, if I do not any exercise I am…

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The Children’s Fitness Manifesto

Monday, September 20, 2010 10:19 Comments Off on The Children’s Fitness Manifesto

We have a fight on our hands. A fight to reclaim a physical culture, that I fear has become lost on this current generation. A task of this magnitude requires a basic understanding of the needs of children from an inspirational, developmental and physical perspective. The following is a bullet-point primer on some philosophies of children’s fitness, and how…

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